Videos
2026
- February 24, 2026 Blood Sugar Balance
2025
- December 11, 2025 Holiday Survival Guide
- October 30, 2025 Healthy Halloween Tips and Tricks
- October 8, 2025 Breast Cancer Awareness
- September 25, 2025 Aflac
- August 21, 2025 Stress Management in the Workplace
- August 6, 2025 Tria Health
- July 31, 2025 Healthy Eating
- June 26, 2025 Family Search
- May 15, 2025 Mental Health First and R U Ok? Training or Workbook
- March 26, 2025 Sustainable Eating and Thai Noodle Salad Demo
- March 6, 2025 Self-Care Strategies for Emotional Wellbeing
- January 23, 2025 Dry Canning
2024
- December 3, 2024 OptumRx/Rx Benefits or Powerpoint
- October 30, 2024 Mediterranean Eating
- September 19, 2024 KPERS 457 Retirement
- August 7, 2024 Positivity in the Workplace
- July 23, 2024 Preventing Sexual Harassment in the Workplace
- June 27, 2024 Basic Investing 201
- May 2, 2024 Coaching for Improved Performance
- March 26, 2024 Healthy Ways to Start Your Day
2023
- December 12, 2023 New Years Resolutions
- November 16, 2023 Holiday Budgeting
- October 3, 2023 Coping with Grief
- September 19, 2023 Transitioning to Retirement
- August 16, 2023 Financial Education
- July 18, 2023 Dealing with Difficult People or Workbook
- June 15, 2023 Chiropractic Health
- May 10, 2023 Good vs. Bad Stress
- April 19, 2023 24 for Life Diabetes Prevention Program
- March 30, 2023 Dietary Approaches to Stop Hypertension
- February 8, 2023 SupportLinc (Zoom)
2022
- November 3, 2022 Self Care
- October 6, 2022 Power Bites Cooking Demonstration
- September 13, 2022 A Good Nights Sleep or Handout
- June 23, 2022 Purpose and Mindfulness
- May 5, 2022 Womens Health
- April 5, 2022 Hydration
- March 8, 2022 The Power of Fiber
- January 4, 2022 Healthy Eating
2021
- November 30, 2021 Mens Health
2020
- October 27, 2020 Intermittent Fasting
- February 19, 2020 Road Rage
- February 12, 2020 Financial Fraud
- February 7, 2020 Will Social Security Be Enough
- February 5, 2020 Drugs in Our Community
- January 15, 2020 Domestic Violence
2019
- December 6, 2019 Budgeting and Savings Done Right Video or Handouts
- October 8, 2019 Building Credit to Get Things You Want
- October 1, 2019 E-cigarettes and Vaping Webinar
- September 18, 2019 A Good Nights Sleep Powerpoint Video
- August 21, 2019 High Blood Pressure Video
- August 2, 2019 Understanding Credit Reports Video
- May 15, 2019 Stress and Anxiety Reduction Video
- March 14, 2019 Rethink Obesity Videoo
2018
- November 29, 2018 Beat Tobacco Addiction Video
